Bargain Solutions for Chapped Skin

Chapped skin has a rough texture which sometimes causes the skin to crack. If the cracks develop on your skin then every day at bedtime take the white of an egg, mix in one ground almond and apply on the face. When the skin feels dry, wash off with water and apply homemade nourishing cream. Also avoid the use of soap completely, because soap dissolves the fats from the skin and takes them away from the surface. Instead clean your skin with gram flour made into a paste with milk cream. Half an hour before you take your bath massage yourself either with warm olive, mustard or coconut oil. After bathing blot yourself dry; do not rub vigorously with a bath towel. Apply home-made cold cream every night before retiring. It is a good idea either to use cold or nourishing cream every night after crossing the age of 25 if you want to cherish the youthful loveliness of a flawless complexion. Do not wear woolens or other rough clothing next to your skin because these have been known to aggravate itching and scaling. Always wear white cotton clothes next to your skin— over these you can wear your woolens. If you have developed scales the best remedy is to take a saline bath. Add six pounds of sodium chloride (table salt or rock salt) to 25 gallons of warm water in a tub. Soak in this water for about 15 to 20 minutes twice daily. Blot dry, and then massage gently either with almond or olive oil. This simple treatment often brings about a great reduction in chapping and scaling. At the same time it gives considerable relief from itching; but this treatment should only be taken if you are in excellent physical health.
Greasy Skin Often a chronically oily skin has coarse pores and pimples and other embarrassing blemishes. If you have an excessively oily skin, take a diet rich in proteins but restricted in sugar, fluids and salt. Also take plenty of leafy green vegetables and fresh fruits. Pork and fried and highly seasoned foods should be avoided.

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